….all perfectly normal.
Here is a list of possible emotions that you may experience while dealing with hair loss:
- Sadness
- Anxiety
- Grief
- Anger
- Frustration
- Embarrassment
- Self-consciousness
- Insecurity
- Shame
- Loss of confidence
- Vulnerability
- Helplessness
- Isolation
- Fear of judgment
- Uncertainty about the future
- Overwhelm
- Disconnection from self
- Loneliness
- Resentment
- Guilt
- Inadequacy
- Envy of others with hair
- Hopelessness
- Resignation
- Loss of control
- Confusion
- Disappointment
- Regret
- Loss of identity
- Feeling unattractive
- Body image concerns
- Feeling exposed or vulnerable
- Discomfort in social situations
- Self-doubt
- Self-pity
- Feeling misunderstood
- Distress
- Irritability
- Worry about others’ perceptions
- Feeling unimportant
- Loss of femininity
- Disconnection from femininity
- Uncertainty about personal style
- Reluctance to try new things
- Difficulty in making hair-related decisions
- Withdrawal from social activities
- Self-criticism
- Loss of motivation
- Difficulty in accepting compliments
- Struggling to find joy in daily activities
That’s all. No long elaboration on any of them.
This list is not all inclusive. There may be more.
It’s all normal.
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