….all perfectly normal.

Here is a list of possible emotions that you may experience while dealing with hair loss:

  • Sadness
  • Anxiety
  • Grief
  • Anger
  • Frustration
  • Embarrassment
  • Self-consciousness
  • Insecurity
  • Shame
  • Loss of confidence
  • Vulnerability
  • Helplessness
  • Isolation
  • Fear of judgment
  • Uncertainty about the future
  • Overwhelm
  • Disconnection from self
  • Loneliness
  • Resentment
  • Guilt
  • Inadequacy
  • Envy of others with hair
  • Hopelessness
  • Resignation
  • Loss of control
  • Confusion
  • Disappointment
  • Regret
  • Loss of identity
  • Feeling unattractive
  • Body image concerns
  • Feeling exposed or vulnerable
  • Discomfort in social situations
  • Self-doubt
  • Self-pity
  • Feeling misunderstood
  • Distress
  • Irritability
  • Worry about others’ perceptions
  • Feeling unimportant
  • Loss of femininity
  • Disconnection from femininity
  • Uncertainty about personal style
  • Reluctance to try new things
  • Difficulty in making hair-related decisions
  • Withdrawal from social activities
  • Self-criticism
  • Loss of motivation
  • Difficulty in accepting compliments
  • Struggling to find joy in daily activities

That’s all. No long elaboration on any of them.

This list is not all inclusive. There may be more.

It’s all normal.

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I'm Amber

I’ve spent 30 years with hair loss, the last 15 years as a women’s hair replacement specialist and now I’m here for you.
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